文件 | 时间 | 大小 | 操作 | |
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100_基础变形6_1080p.mp4 | 2024-02-29 14:25:06 | 248.5 MB | |
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101_基础变形7_1080p.mp4 | 2024-02-29 14:25:06 | 116.39 MB | |
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102_基础变形8_1080p.mp4 | 2024-02-29 14:25:06 | 94.96 MB | |
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103_基础变形9_1080p.mp4 | 2024-02-29 14:25:06 | 161.46 MB | |
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104_基础变形10_1080p.mp4 | 2024-02-29 14:25:06 | 281.41 MB | |
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105_基础变形11_1080p.mp4 | 2024-02-29 14:25:06 | 209.63 MB | |
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106_基础变形12_1080p.mp4 | 2024-02-29 14:25:06 | 85.3 MB | |
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107_基础变形13_1080p.mp4 | 2024-02-29 14:25:06 | 119.69 MB | |
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108_基础变形14_1080p.mp4 | 2024-02-29 14:25:06 | 102.92 MB | |
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109_house step_1080p.mp4 | 2024-02-29 14:25:06 | 328.67 MB | |
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10_基础元素9_1080p.mp4 | 2024-02-29 14:25:06 | 149.03 MB | |
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110_Isolation框架_1080p.mp4 | 2024-02-29 14:25:06 | 227.84 MB | |
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111_Isolation速度_1080p.mp4 | 2024-02-29 14:25:06 | 281.32 MB | |
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112_Isolation质感_1080p.mp4 | 2024-02-29 14:25:06 | 345.86 MB | |
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113_roll+wave+isolation_1080p.mp4 | 2024-02-29 14:25:06 | 266.99 MB | |
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114_初级侧空翻_1080p.mp4 | 2024-02-29 14:25:06 | 276.34 MB | |
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115_单腿水平翻转_1080p.mp4 | 2024-02-29 14:25:06 | 125.35 MB | |
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116_多层次旋转衔接_1080p.mp4 | 2024-02-29 14:25:06 | 284.39 MB | |
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117_倾斜空中旋转_1080p.mp4 | 2024-02-29 14:25:06 | 208.51 MB | |
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11_基础元素10_1080p.mp4 | 2024-02-29 14:25:06 | 127.94 MB | |
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12_基础元素11_1080p.mp4 | 2024-02-29 14:25:06 | 74.12 MB | |
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13_基础元素12_1080p.mp4 | 2024-02-29 14:25:06 | 76.56 MB | |
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14_基础元素14_1080p.mp4 | 2024-02-29 14:25:06 | 76.42 MB | |
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15_基础元素15_1080p.mp4 | 2024-02-29 14:25:06 | 71.08 MB | |
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16_基础元素16_1080p.mp4 | 2024-02-29 14:25:06 | 68.97 MB | |
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17_基础元素17_1080p.mp4 | 2024-02-29 14:25:06 | 101.8 MB | |
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18_基础元素18_1080p.mp4 | 2024-02-29 14:25:06 | 85.9 MB | |
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19_基础元素19_1080p.mp4 | 2024-02-29 14:25:06 | 78.84 MB | |
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1_学前必读_1080p.mp4 | 2024-02-29 14:25:06 | 40.21 MB | |
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20_基础元素20_1080p.mp4 | 2024-02-29 14:25:06 | 112.43 MB | |
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21_基础元素21_1080p.mp4 | 2024-02-29 14:25:06 | 154.04 MB | |
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22_基础元素22_1080p.mp4 | 2024-02-29 14:25:06 | 104.82 MB | |
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23_基础元素23_1080p.mp4 | 2024-02-29 14:25:06 | 89.3 MB | |
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24_基础元素24_1080p.mp4 | 2024-02-29 14:25:06 | 75.28 MB | |
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25_基础元素25_1080p.mp4 | 2024-02-29 14:25:06 | 107.91 MB | |
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26_基础元素26_1080p.mp4 | 2024-02-29 14:25:06 | 118.28 MB | |
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27_基础元素27_1080p.mp4 | 2024-02-29 14:25:06 | 66.07 MB | |
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28_基础元素28_1080p.mp4 | 2024-02-29 14:25:06 | 109.94 MB | |
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29_基础元素29_1080p.mp4 | 2024-02-29 14:25:06 | 129.12 MB | |
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2_基础元素1_1080p.mp4 | 2024-02-29 14:25:06 | 139.04 MB | |
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30_基础元素30_1080p.mp4 | 2024-02-29 14:25:06 | 182.28 MB | |
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31_基础元素31_1080p.mp4 | 2024-02-29 14:25:06 | 82.48 MB | |
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32_基础元素32_1080p.mp4 | 2024-02-29 14:25:06 | 83.25 MB | |
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33_基础元素33_1080p.mp4 | 2024-02-29 14:25:06 | 117.96 MB | |
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34_基础元素34_1080p.mp4 | 2024-02-29 14:25:06 | 94.71 MB | |
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35_基础元素35_1080p.mp4 | 2024-02-29 14:25:06 | 107.41 MB | |
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36_基础元素36_1080p.mp4 | 2024-02-29 14:25:06 | 206.98 MB | |
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37_基础元素37_1080p.mp4 | 2024-02-29 14:25:06 | 106.2 MB | |
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38_基础元素38_1080p.mp4 | 2024-02-29 14:25:06 | 131.28 MB | |
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39_基础元素39_1080p.mp4 | 2024-02-29 14:25:06 | 62.25 MB | |
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3_基础元素2_1080p.mp4 | 2024-02-29 14:25:06 | 131.21 MB | |
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40_基础元素40_1080p.mp4 | 2024-02-29 14:25:06 | 95.77 MB | |
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41_基础元素41_1080p.mp4 | 2024-02-29 14:25:06 | 418.88 MB | |
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42_基础元素42_1080p.mp4 | 2024-02-29 14:25:06 | 208.15 MB | |
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43_基础元素43_1080p.mp4 | 2024-02-29 14:25:06 | 391.21 MB | |
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44_基础元素44_1080p.mp4 | 2024-02-29 14:25:06 | 419.83 MB | |
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45_基础元素45_1080p.mp4 | 2024-02-29 14:25:06 | 500.77 MB |
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46_基础元素46_1080p.mp4 | 2024-02-29 14:25:06 | 166.39 MB | |
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47_基础元素47_1080p.mp4 | 2024-02-29 14:25:06 | 181.03 MB | |
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48_基础元素48_1080p.mp4 | 2024-02-29 14:25:06 | 151.38 MB | |
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49_基础元素49_1080p.mp4 | 2024-02-29 14:25:06 | 350.44 MB | |
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4_基础元素3_1080p.mp4 | 2024-02-29 14:25:06 | 113.32 MB | |
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50_基础元素50_1080p.mp4 | 2024-02-29 14:25:06 | 113.73 MB | |
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51_基础元素51_1080p.mp4 | 2024-02-29 14:25:06 | 115.35 MB | |
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52_基础元素52_1080p.mp4 | 2024-02-29 14:25:06 | 141.79 MB | |
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53_基础元素53_1080p.mp4 | 2024-02-29 14:25:06 | 85.85 MB | |
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54_基础元素54_1080p.mp4 | 2024-02-29 14:25:06 | 145.4 MB | |
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55_基础元素55_1080p.mp4 | 2024-02-29 14:25:06 | 85.76 MB | |
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56_基础元素56_1080p.mp4 | 2024-02-29 14:25:06 | 87.33 MB | |
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57_基础元素57_1080p.mp4 | 2024-02-29 14:25:06 | 137.97 MB | |
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58_基础元素58_1080p.mp4 | 2024-02-29 14:25:06 | 72.91 MB | |
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59_基础元素59_1080p.mp4 | 2024-02-29 14:25:06 | 12.72 MB | |
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5_基础元素4_1080p.mp4 | 2024-02-29 14:25:06 | 94.64 MB | |
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60_基础元素60_1080p.mp4 | 2024-02-29 14:25:06 | 111.49 MB | |
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61_身体控制1_1080p.mp4 | 2024-02-29 14:25:06 | 119.29 MB | |
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62_身体控制2_1080p.mp4 | 2024-02-29 14:25:06 | 165.71 MB | |
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63_身体控制3_1080p.mp4 | 2024-02-29 14:25:06 | 124.65 MB | |
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64_身体控制4_1080p.mp4 | 2024-02-29 14:25:06 | 99.33 MB | |
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65_手臂wave_1080p.mp4 | 2024-02-29 14:25:06 | 149.94 MB | |
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66_身体wave_1080p.mp4 | 2024-02-29 14:25:06 | 99.88 MB | |
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67_手臂加身体wave_1080p.mp4 | 2024-02-29 14:25:06 | 74.44 MB | |
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68_手臂力量练习_1080p.mp4 | 2024-02-29 14:25:06 | 123.98 MB | |
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69_rolling_1080p.mp4 | 2024-02-29 14:25:06 | 176.79 MB | |
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6_基础元素5_1080p.mp4 | 2024-02-29 14:25:06 | 122.79 MB | |
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70_基础带练1_1080p.mp4 | 2024-02-29 14:25:06 | 104.83 MB | |
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71_基础带练2_1080p.mp4 | 2024-02-29 14:25:06 | 131.59 MB | |
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72_基础带练3_1080p.mp4 | 2024-02-29 14:25:06 | 196.96 MB | |
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73_基础带练4_1080p.mp4 | 2024-02-29 14:25:06 | 126.44 MB | |
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74_基础带练5_1080p.mp4 | 2024-02-29 14:25:06 | 174.92 MB | |
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75_初级舞蹈片段1_1080p.mp4 | 2024-02-29 14:25:06 | 106.64 MB | |
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76_初级舞蹈片段2_1080p.mp4 | 2024-02-29 14:25:06 | 99.58 MB | |
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77_初级舞蹈片段3_1080p.mp4 | 2024-02-29 14:25:06 | 75.17 MB | |
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78_初级舞蹈片段4_1080p.mp4 | 2024-02-29 14:25:06 | 169.31 MB | |
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79_双人Routine_1080p.mp4 | 2024-02-29 14:25:06 | 254.26 MB | |
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7_基础元素6_1080p.mp4 | 2024-02-29 14:25:06 | 166.38 MB | |
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80_routine2_1080p.mp4 | 2024-02-29 14:25:06 | 282 MB | |
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81_表达音乐的练习方法_1080p.mp4 | 2024-02-29 14:25:06 | 689.35 MB |
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82_如何比赛之常规battle篇_1080p.mp4 | 2024-02-29 14:25:06 | 688.01 MB |
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83_如何比赛之海选篇_1080p.mp4 | 2024-02-29 14:25:06 | 765.49 MB |
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84_如何比赛之决赛篇_1080p.mp4 | 2024-02-29 14:25:06 | 709.28 MB |
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85_如何比赛之赛前准备_1080p.mp4 | 2024-02-29 14:25:06 | 353.93 MB | |
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86_如何比赛之freestyle比赛_1080p.mp4 | 2024-02-29 14:25:06 | 291.41 MB | |
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87_如何表达陌生音乐_1080p.mp4 | 2024-02-29 14:25:06 | 483.19 MB | |
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88_如何solo之摆pose_1080p.mp4 | 2024-02-29 14:25:06 | 59.8 MB | |
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89_如何solo之基础叠加_1080p.mp4 | 2024-02-29 14:25:06 | 157.72 MB | |
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8_基础元素7_1080p.mp4 | 2024-02-29 14:25:06 | 124.91 MB | |
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90_如何solo之bounce变化_1080p.mp4 | 2024-02-29 14:25:06 | 146.3 MB | |
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91_跳舞遇到的误区_1080p.mp4 | 2024-02-29 14:25:06 | 253.29 MB | |
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92_用wave表达音乐_1080p.mp4 | 2024-02-29 14:25:06 | 81.53 MB | |
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93_solo小技巧之如何放松_1080p.mp4 | 2024-02-29 14:25:06 | 81.91 MB | |
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94_多舞种元素融合_1080p.mp4 | 2024-02-29 14:25:06 | 413.25 MB | |
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95_基础变形1_1080p.mp4 | 2024-02-29 14:25:06 | 204.1 MB | |
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96_基础变形2_1080p.mp4 | 2024-02-29 14:25:06 | 348.13 MB | |
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97_基础变形3_1080p.mp4 | 2024-02-29 14:25:06 | 141.35 MB | |
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98_基础变形4_1080p.mp4 | 2024-02-29 14:25:06 | 224.42 MB | |
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99_基础变形5_1080p.mp4 | 2024-02-29 14:25:06 | 342.89 MB | |
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9_基础元素8_1080p.mp4 | 2024-02-29 14:25:06 | 90.18 MB |