| 文件 | 时间 | 大小 | 操作 | |
|---|---|---|---|---|
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10_变相交换+下砸+双体前摸球_720p.mp4 | 2024-02-29 14:25:06 | 6.62 MB | |
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11_进阶 下砸体前摸+胯下抓_720p.mp4 | 2024-02-29 14:25:06 | 4.47 MB | |
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12_下砸-体前摸+胯下+背后抓_720p.mp4 | 2024-02-29 14:25:06 | 4.01 MB | |
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13_绕手臂_720p.mp4 | 2024-02-29 14:25:06 | 3.96 MB | |
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14_绕分腿抓_720p.mp4 | 2024-02-29 14:25:06 | 4.5 MB | |
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15_连续分腿抓_720p.mp4 | 2024-02-29 14:25:06 | 9.78 MB | |
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16_胯下进阶往复_720p.mp4 | 2024-02-29 14:25:06 | 6.23 MB | |
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17_单腿急停胯下脚步_720p.mp4 | 2024-02-29 14:25:06 | 9.5 MB | |
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18_一步急停_720p.mp4 | 2024-02-29 14:25:06 | 9.21 MB | |
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19_一步急停背后换手_720p.mp4 | 2024-02-29 14:25:06 | 8.24 MB | |
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1_伸直对抗_720p.mp4 | 2024-02-29 14:25:06 | 4.17 MB | |
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20_一步背后急停+延伸变相_720p.mp4 | 2024-02-29 14:25:06 | 8.54 MB | |
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21_背后急停+哈达威变相_720p.mp4 | 2024-02-29 14:25:06 | 11.02 MB | |
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22_下球后撤步_720p.mp4 | 2024-02-29 14:25:06 | 16.48 MB | |
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23_背后急停+哈达威变相+后撤步_720p.mp4 | 2024-02-29 14:25:06 | 8.54 MB | |
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24_原地进阶控球结合启动突破_720p.mp4 | 2024-02-29 14:25:06 | 8.77 MB | |
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25_进阶脚步组合1_720p.mp4 | 2024-02-29 14:25:06 | 9.67 MB | |
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26_进阶脚步2_720p.mp4 | 2024-02-29 14:25:06 | 7.69 MB | |
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27_原地基础-进阶换手控球训练_720p.mp4 | 2024-02-29 14:25:06 | 9.1 MB | |
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28_下砸体前胯下运球组合_720p.mp4 | 2024-02-29 14:25:06 | 6 MB | |
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29_侧翼结合软重球进攻组合1_720p.mp4 | 2024-02-29 14:25:06 | 5.98 MB | |
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2_抓放_720p.mp4 | 2024-02-29 14:25:06 | 2.22 MB | |
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30_侧翼结合软重球进攻组合2_720p.mp4 | 2024-02-29 14:25:06 | 9.09 MB | |
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31_Jump Exchange_720p.mp4 | 2024-02-29 14:25:06 | 8.3 MB | |
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32_背后跳转后仰出手_720p.mp4 | 2024-02-29 14:25:06 | 10.42 MB | |
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33_结合重球刺探步突破+护球手（重点）_720p.mp4 | 2024-02-29 14:25:06 | 12.58 MB | |
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34_禁区脚步假动作_720p.mp4 | 2024-02-29 14:25:06 | 21.65 MB | |
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35_启动步系列_480p.mp4 | 2024-02-29 14:25:06 | 14.87 MB | |
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36_后转身进阶系列_720p.mp4 | 2024-02-29 14:25:06 | 9.31 MB | |
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37_无球路线结合软重球_480p.mp4 | 2024-02-29 14:25:06 | 20.42 MB | |
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38_正面打板基础终结_720p.mp4 | 2024-02-29 14:25:06 | 10.08 MB | |
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39_延伸勾板_720p.mp4 | 2024-02-29 14:25:06 | 11.33 MB | |
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3_击髋_720p.mp4 | 2024-02-29 14:25:06 | 4.15 MB | |
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4_体前抓_720p.mp4 | 2024-02-29 14:25:06 | 2.46 MB | |
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5_胯下抓_720p.mp4 | 2024-02-29 14:25:06 | 3 MB | |
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6_背后抓_720p.mp4 | 2024-02-29 14:25:06 | 5.15 MB | |
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7_下砸_720p.mp4 | 2024-02-29 14:25:06 | 4.26 MB | |
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8_下砸分腿_720p.mp4 | 2024-02-29 14:25:06 | 6.49 MB | |
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9_变相交换_720p.mp4 | 2024-02-29 14:25:06 | 4.91 MB |