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文件 时间 大小 下载
100_基础变形6_1080p.mp4 2024-02-29 14:25:06 248.5 MB
101_基础变形7_1080p.mp4 2024-02-29 14:25:06 116.39 MB
102_基础变形8_1080p.mp4 2024-02-29 14:25:06 94.96 MB
103_基础变形9_1080p.mp4 2024-02-29 14:25:06 161.46 MB
104_基础变形10_1080p.mp4 2024-02-29 14:25:06 281.41 MB
105_基础变形11_1080p.mp4 2024-02-29 14:25:06 209.63 MB
106_基础变形12_1080p.mp4 2024-02-29 14:25:06 85.3 MB
107_基础变形13_1080p.mp4 2024-02-29 14:25:06 119.69 MB
108_基础变形14_1080p.mp4 2024-02-29 14:25:06 102.92 MB
109_house step_1080p.mp4 2024-02-29 14:25:06 328.67 MB
10_基础元素9_1080p.mp4 2024-02-29 14:25:06 149.03 MB
110_Isolation框架_1080p.mp4 2024-02-29 14:25:06 227.84 MB
111_Isolation速度_1080p.mp4 2024-02-29 14:25:06 281.32 MB
112_Isolation质感_1080p.mp4 2024-02-29 14:25:06 345.86 MB
113_roll+wave+isolation_1080p.mp4 2024-02-29 14:25:06 266.99 MB
114_初级侧空翻_1080p.mp4 2024-02-29 14:25:06 276.34 MB
115_单腿水平翻转_1080p.mp4 2024-02-29 14:25:06 125.35 MB
116_多层次旋转衔接_1080p.mp4 2024-02-29 14:25:06 284.39 MB
117_倾斜空中旋转_1080p.mp4 2024-02-29 14:25:06 208.51 MB
11_基础元素10_1080p.mp4 2024-02-29 14:25:06 127.94 MB
12_基础元素11_1080p.mp4 2024-02-29 14:25:06 74.12 MB
13_基础元素12_1080p.mp4 2024-02-29 14:25:06 76.56 MB
14_基础元素14_1080p.mp4 2024-02-29 14:25:06 76.42 MB
15_基础元素15_1080p.mp4 2024-02-29 14:25:06 71.08 MB
16_基础元素16_1080p.mp4 2024-02-29 14:25:06 68.97 MB
17_基础元素17_1080p.mp4 2024-02-29 14:25:06 101.8 MB
18_基础元素18_1080p.mp4 2024-02-29 14:25:06 85.9 MB
19_基础元素19_1080p.mp4 2024-02-29 14:25:06 78.84 MB
1_学前必读_1080p.mp4 2024-02-29 14:25:06 40.21 MB
20_基础元素20_1080p.mp4 2024-02-29 14:25:06 112.43 MB
21_基础元素21_1080p.mp4 2024-02-29 14:25:06 154.04 MB
22_基础元素22_1080p.mp4 2024-02-29 14:25:06 104.82 MB
23_基础元素23_1080p.mp4 2024-02-29 14:25:06 89.3 MB
24_基础元素24_1080p.mp4 2024-02-29 14:25:06 75.28 MB
25_基础元素25_1080p.mp4 2024-02-29 14:25:06 107.91 MB
26_基础元素26_1080p.mp4 2024-02-29 14:25:06 118.28 MB
27_基础元素27_1080p.mp4 2024-02-29 14:25:06 66.07 MB
28_基础元素28_1080p.mp4 2024-02-29 14:25:06 109.94 MB
29_基础元素29_1080p.mp4 2024-02-29 14:25:06 129.12 MB
2_基础元素1_1080p.mp4 2024-02-29 14:25:06 139.04 MB
30_基础元素30_1080p.mp4 2024-02-29 14:25:06 182.28 MB
31_基础元素31_1080p.mp4 2024-02-29 14:25:06 82.48 MB
32_基础元素32_1080p.mp4 2024-02-29 14:25:06 83.25 MB
33_基础元素33_1080p.mp4 2024-02-29 14:25:06 117.96 MB
34_基础元素34_1080p.mp4 2024-02-29 14:25:06 94.71 MB
35_基础元素35_1080p.mp4 2024-02-29 14:25:06 107.41 MB
36_基础元素36_1080p.mp4 2024-02-29 14:25:06 206.98 MB
37_基础元素37_1080p.mp4 2024-02-29 14:25:06 106.2 MB
38_基础元素38_1080p.mp4 2024-02-29 14:25:06 131.28 MB
39_基础元素39_1080p.mp4 2024-02-29 14:25:06 62.25 MB
3_基础元素2_1080p.mp4 2024-02-29 14:25:06 131.21 MB
40_基础元素40_1080p.mp4 2024-02-29 14:25:06 95.77 MB
41_基础元素41_1080p.mp4 2024-02-29 14:25:06 418.88 MB
42_基础元素42_1080p.mp4 2024-02-29 14:25:06 208.15 MB
43_基础元素43_1080p.mp4 2024-02-29 14:25:06 391.21 MB
44_基础元素44_1080p.mp4 2024-02-29 14:25:06 419.83 MB
45_基础元素45_1080p.mp4 2024-02-29 14:25:06 500.77 MB
46_基础元素46_1080p.mp4 2024-02-29 14:25:06 166.39 MB
47_基础元素47_1080p.mp4 2024-02-29 14:25:06 181.03 MB
48_基础元素48_1080p.mp4 2024-02-29 14:25:06 151.38 MB
49_基础元素49_1080p.mp4 2024-02-29 14:25:06 350.44 MB
4_基础元素3_1080p.mp4 2024-02-29 14:25:06 113.32 MB
50_基础元素50_1080p.mp4 2024-02-29 14:25:06 113.73 MB
51_基础元素51_1080p.mp4 2024-02-29 14:25:06 115.35 MB
52_基础元素52_1080p.mp4 2024-02-29 14:25:06 141.79 MB
53_基础元素53_1080p.mp4 2024-02-29 14:25:06 85.85 MB
54_基础元素54_1080p.mp4 2024-02-29 14:25:06 145.4 MB
55_基础元素55_1080p.mp4 2024-02-29 14:25:06 85.76 MB
56_基础元素56_1080p.mp4 2024-02-29 14:25:06 87.33 MB
57_基础元素57_1080p.mp4 2024-02-29 14:25:06 137.97 MB
58_基础元素58_1080p.mp4 2024-02-29 14:25:06 72.91 MB
59_基础元素59_1080p.mp4 2024-02-29 14:25:06 12.72 MB
5_基础元素4_1080p.mp4 2024-02-29 14:25:06 94.64 MB
60_基础元素60_1080p.mp4 2024-02-29 14:25:06 111.49 MB
61_身体控制1_1080p.mp4 2024-02-29 14:25:06 119.29 MB
62_身体控制2_1080p.mp4 2024-02-29 14:25:06 165.71 MB
63_身体控制3_1080p.mp4 2024-02-29 14:25:06 124.65 MB
64_身体控制4_1080p.mp4 2024-02-29 14:25:06 99.33 MB
65_手臂wave_1080p.mp4 2024-02-29 14:25:06 149.94 MB
66_身体wave_1080p.mp4 2024-02-29 14:25:06 99.88 MB
67_手臂加身体wave_1080p.mp4 2024-02-29 14:25:06 74.44 MB
68_手臂力量练习_1080p.mp4 2024-02-29 14:25:06 123.98 MB
69_rolling_1080p.mp4 2024-02-29 14:25:06 176.79 MB
6_基础元素5_1080p.mp4 2024-02-29 14:25:06 122.79 MB
70_基础带练1_1080p.mp4 2024-02-29 14:25:06 104.83 MB
71_基础带练2_1080p.mp4 2024-02-29 14:25:06 131.59 MB
72_基础带练3_1080p.mp4 2024-02-29 14:25:06 196.96 MB
73_基础带练4_1080p.mp4 2024-02-29 14:25:06 126.44 MB
74_基础带练5_1080p.mp4 2024-02-29 14:25:06 174.92 MB
75_初级舞蹈片段1_1080p.mp4 2024-02-29 14:25:06 106.64 MB
76_初级舞蹈片段2_1080p.mp4 2024-02-29 14:25:06 99.58 MB
77_初级舞蹈片段3_1080p.mp4 2024-02-29 14:25:06 75.17 MB
78_初级舞蹈片段4_1080p.mp4 2024-02-29 14:25:06 169.31 MB
79_双人Routine_1080p.mp4 2024-02-29 14:25:06 254.26 MB
7_基础元素6_1080p.mp4 2024-02-29 14:25:06 166.38 MB
80_routine2_1080p.mp4 2024-02-29 14:25:06 282 MB
81_表达音乐的练习方法_1080p.mp4 2024-02-29 14:25:06 689.35 MB
82_如何比赛之常规battle篇_1080p.mp4 2024-02-29 14:25:06 688.01 MB
83_如何比赛之海选篇_1080p.mp4 2024-02-29 14:25:06 765.49 MB
84_如何比赛之决赛篇_1080p.mp4 2024-02-29 14:25:06 709.28 MB
85_如何比赛之赛前准备_1080p.mp4 2024-02-29 14:25:06 353.93 MB
86_如何比赛之freestyle比赛_1080p.mp4 2024-02-29 14:25:06 291.41 MB
87_如何表达陌生音乐_1080p.mp4 2024-02-29 14:25:06 483.19 MB
88_如何solo之摆pose_1080p.mp4 2024-02-29 14:25:06 59.8 MB
89_如何solo之基础叠加_1080p.mp4 2024-02-29 14:25:06 157.72 MB
8_基础元素7_1080p.mp4 2024-02-29 14:25:06 124.91 MB
90_如何solo之bounce变化_1080p.mp4 2024-02-29 14:25:06 146.3 MB
91_跳舞遇到的误区_1080p.mp4 2024-02-29 14:25:06 253.29 MB
92_用wave表达音乐_1080p.mp4 2024-02-29 14:25:06 81.53 MB
93_solo小技巧之如何放松_1080p.mp4 2024-02-29 14:25:06 81.91 MB
94_多舞种元素融合_1080p.mp4 2024-02-29 14:25:06 413.25 MB
95_基础变形1_1080p.mp4 2024-02-29 14:25:06 204.1 MB
96_基础变形2_1080p.mp4 2024-02-29 14:25:06 348.13 MB
97_基础变形3_1080p.mp4 2024-02-29 14:25:06 141.35 MB
98_基础变形4_1080p.mp4 2024-02-29 14:25:06 224.42 MB
99_基础变形5_1080p.mp4 2024-02-29 14:25:06 342.89 MB
9_基础元素8_1080p.mp4 2024-02-29 14:25:06 90.18 MB