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文件 时间 大小 下载
001-基础热身篇.mp4 2024-02-29 14:25:06 190.21 MB
002-Bounce热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 325.41 MB
003-Bounce精讲版.mp4 2024-02-29 14:25:06 425.66 MB
004-Rock热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 336.68 MB
005-Rock精讲版.mp4 2024-02-29 14:25:06 239.53 MB
006-Skate热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 213.66 MB
007-Skate精讲版.mp4 2024-02-29 14:25:06 395.22 MB
008-Roll热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 402.04 MB
009-Roll精讲版.mp4 2024-02-29 14:25:06 139.93 MB
010-Swing热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 329.3 MB
011-Swing精讲版.mp4 2024-02-29 14:25:06 172.83 MB
012-Stomp热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 289.46 MB
013-Stomp精讲版.mp4 2024-02-29 14:25:06 161.47 MB
014-Brooklyn热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 347.83 MB
015-Brooklyn精讲版.mp4 2024-02-29 14:25:06 116.43 MB
016-BKBounce热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 289.34 MB
017-BK bounce精讲版.mp4 2024-02-29 14:25:06 160.79 MB
018-Gucci热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 318.6 MB
019-Gucci精讲版.mp4 2024-02-29 14:25:06 105.63 MB
020-Bad man热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 301.43 MB
021-Bad man精讲版.mp4 2024-02-29 14:25:06 77.24 MB
022-James brown热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 260.71 MB
023-James Brown精讲版.mp4 2024-02-29 14:25:06 69.71 MB
024-Prep热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 325.36 MB
025-Prep精讲版.mp4 2024-02-29 14:25:06 79.86 MB
026-Biz Markie热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 370.29 MB
027-Biz markie精讲版.mp4 2024-02-29 14:25:06 86.28 MB
028-Smurf热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 430.96 MB
029-Smurf精讲版.mp4 2024-02-29 14:25:06 138.2 MB
030-ALF热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 279.42 MB
031-ALF精讲版.mp4 2024-02-29 14:25:06 65 MB
032-Baseball热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 444.03 MB
033-Baseball精讲版.mp4 2024-02-29 14:25:06 134.43 MB
034-ATLStomp热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 269.73 MB
035-ATL Stomp精讲版.mp4 2024-02-29 14:25:06 52.05 MB
036-Kick cross step热身+跟练版(内含喊拍子+音乐.mp4 2024-02-29 14:25:06 381.52 MB
037-Kick cross step精讲版.mp4 2024-02-29 14:25:06 79.19 MB
038-Billy Bounce热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 386.09 MB
039-Billy Bounce精讲版.mp4 2024-02-29 14:25:06 87.27 MB
040-Roof top热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 286.44 MB
041-Roof top精讲版.mp4 2024-02-29 14:25:06 49.78 MB
042-Flossing热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 350.26 MB
043-Flossing精讲版.mp4 2024-02-29 14:25:06 133.49 MB
044-Aunt Jackie热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 334.7 MB
045-Aunt Jackie精讲版.mp4 2024-02-29 14:25:06 116.58 MB
046-Baby热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 343.48 MB
047-Baby精讲版.mp4 2024-02-29 14:25:06 140.42 MB
048-Butterfly热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 388.34 MB
049-Butterfly精讲版.mp4 2024-02-29 14:25:06 196.26 MB
050-Mash potato热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 683.97 MB
051-Mash Potato精讲版.mp4 2024-02-29 14:25:06 527.73 MB
052-Get lite热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 594.99 MB
053-Get lite精讲版.mp4 2024-02-29 14:25:06 278.83 MB
054-Pop corn热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 563.36 MB
055-Pop corn精讲版.mp4 2024-02-29 14:25:06 216.35 MB
056-Steve martin热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 451.39 MB
057-Steve martin精讲版.mp4 2024-02-29 14:25:06 201.11 MB
058-Reebok热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 481.09 MB
059-Reebok精讲版.mp4 2024-02-29 14:25:06 283.7 MB
060-Funk 4 corner热身+跟练版(内含喊拍子+音乐带练.mp4 2024-02-29 14:25:06 423.17 MB
061-Funk 4 corner精讲版.mp4 2024-02-29 14:25:06 175.12 MB
062-Party machine热身+跟练版(内含喊拍子+音乐带练.mp4 2024-02-29 14:25:06 439.44 MB
063-Party machine精讲版.mp4 2024-02-29 14:25:06 208.22 MB
064-Harlem Shake热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 618.76 MB
065-Harlem shake精讲版.mp4 2024-02-29 14:25:06 126.03 MB
066-Monastery热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 650.79 MB
067-Monastery精讲版.mp4 2024-02-29 14:25:06 259.11 MB
068-Janet Jackson热身+跟练版(内含喊拍子+音乐带练.mp4 2024-02-29 14:25:06 557.43 MB
069-Janet Jackson精讲版.mp4 2024-02-29 14:25:06 286.02 MB
070-Crab walk热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 614.41 MB
071-Crab walk精讲版.mp4 2024-02-29 14:25:06 155.35 MB
072-Bart Simpson热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 501.07 MB
073-Bart simpson精讲版.mp4 2024-02-29 14:25:06 187.14 MB
074-Running man热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 471.59 MB
075-Running man精讲版.mp4 2024-02-29 14:25:06 156.89 MB
076-Happy feet热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 429.96 MB
077-Happy feet精讲版.mp4 2024-02-29 14:25:06 198.89 MB
078-TLC热身+跟练版(内含喊拍子+音乐带练).mp4 2024-02-29 14:25:06 597.95 MB
079-TLC精讲版.mp4 2024-02-29 14:25:06 285.12 MB
080-The wop音乐版.mp4 2024-02-29 14:25:06 71.9 MB
081-The wop精讲版.mp4 2024-02-29 14:25:06 163.27 MB
082-Cat Daddy 音乐版.mp4 2024-02-29 14:25:06 70.7 MB
083-Cat Daddy精讲版.mp4 2024-02-29 14:25:06 230.63 MB
084-Spongebob音乐版.mp4 2024-02-29 14:25:06 53.6 MB
085-Spongebob精讲版.mp4 2024-02-29 14:25:06 112.6 MB
086-Run it音乐版.mp4 2024-02-29 14:25:06 56.59 MB
087-Run it精讲版.mp4 2024-02-29 14:25:06 164.42 MB
088-Rager Rabbit音乐版.mp4 2024-02-29 14:25:06 58.49 MB
089-Roger Robbit精讲版.mp4 2024-02-29 14:25:06 190.06 MB
090-Bankhead Bounce 音乐版.mp4 2024-02-29 14:25:06 55.22 MB
091-Bankhead Bounce精讲版.mp4 2024-02-29 14:25:06 64.13 MB
092-Charleston 音乐版.mp4 2024-02-29 14:25:06 32.52 MB
093-Charleston精讲版.mp4 2024-02-29 14:25:06 56.29 MB
094-Guess音乐版.mp4 2024-02-29 14:25:06 26.3 MB
095-Guess精讲版.mp4 2024-02-29 14:25:06 86.71 MB
096-Walk it out精讲版.mp4 2024-02-29 14:25:06 74.18 MB
097-Walk it out音乐版.mp4 2024-02-29 14:25:06 28.42 MB
098-Wu Tang音乐版.mp4 2024-02-29 14:25:06 25.82 MB
099-Wu Tang精讲版.mp4 2024-02-29 14:25:06 95.07 MB
100-Yeek音乐版.mp4 2024-02-29 14:25:06 27.84 MB
101-Yeek精讲版.mp4 2024-02-29 14:25:06 126.07 MB
102-进阶组合FREAK 音乐版.mp4 2024-02-29 14:25:06 15.95 MB
103-元素组合片段FREAK讲解版.mp4 2024-02-29 14:25:06 107.55 MB
104-Water dance音乐版.mp4 2024-02-29 14:25:06 51.26 MB
105-Water dance讲解版.mp4 2024-02-29 14:25:06 196.52 MB
106-Shuffle音乐版.mp4 2024-02-29 14:25:06 24.31 MB
107-Shuffle讲解版.mp4 2024-02-29 14:25:06 145.63 MB
108-C-Walk音乐版.mp4 2024-02-29 14:25:06 25.63 MB
109-C-Walk讲解版.mp4 2024-02-29 14:25:06 74.32 MB
110-Reject音乐版.mp4 2024-02-29 14:25:06 26.84 MB
111-Reject讲解版.mp4 2024-02-29 14:25:06 154.65 MB
112-The fila音乐版.mp4 2024-02-29 14:25:06 46.61 MB
113-The fila讲解版.mp4 2024-02-29 14:25:06 358.84 MB
114-Mike Tyson音乐版.mp4 2024-02-29 14:25:06 29.63 MB
115-Mike Tyson讲解版.mp4 2024-02-29 14:25:06 149.67 MB
116-Funk guitar音乐版.mp4 2024-02-29 14:25:06 30.31 MB
117-Funk guitar-讲解版.mp4 2024-02-29 14:25:06 170.87 MB
118-Creep音乐版.mp4 2024-02-29 14:25:06 29.32 MB
119-Creep-讲解版.mp4 2024-02-29 14:25:06 110.29 MB
120-ALB音乐版.mp4 2024-02-29 14:25:06 26.27 MB
121-ALB-讲解版.mp4 2024-02-29 14:25:06 241.6 MB
122-Stanky leg音乐版.mp4 2024-02-29 14:25:06 28.81 MB
123-Stanky leg-讲解版.mp4 2024-02-29 14:25:06 163.69 MB
124-TypeWriter音乐版.mp4 2024-02-29 14:25:06 18.14 MB
125-Typewriter讲解版.mp4 2024-02-29 14:25:06 151.35 MB
126-Heel toe音乐版.mp4 2024-02-29 14:25:06 22.96 MB
127-Heel toe讲解版.mp4 2024-02-29 14:25:06 133.43 MB
128-Cabbage Patch音乐版.mp4 2024-02-29 14:25:06 29.92 MB
129-Cabbage patch-讲解版.mp4 2024-02-29 14:25:06 232.79 MB
130-Party machine变形-跟练版.mp4 2024-02-29 14:25:06 38.38 MB
131-Party machine 变形-讲解版.mp4 2024-02-29 14:25:06 144.23 MB
132-Wu Tang变形-跟练版.mp4 2024-02-29 14:25:06 34.76 MB
133-Wu Tang变形-讲解版.mp4 2024-02-29 14:25:06 110.99 MB
134-Stomp变形-跟练版.mp4 2024-02-29 14:25:06 40.21 MB
135-16.Stomp变形-精讲版.mp4 2024-02-29 14:25:06 112.77 MB
136-Running man变形1-跟练版.mp4 2024-02-29 14:25:06 33.98 MB
137-Running man变形1-精讲版.mp4 2024-02-29 14:25:06 63.13 MB
138-Running man变形2-跟练版.mp4 2024-02-29 14:25:06 34.85 MB
139-Running man变形2-精讲版.mp4 2024-02-29 14:25:06 112.11 MB
140-James brown 变形-跟练版.mp4 2024-02-29 14:25:06 50.89 MB
141-Jeans brown-精讲版.mp4 2024-02-29 14:25:06 86.5 MB
142-元素-Baseball变形-跟练版.mp4 2024-02-29 14:25:06 30.71 MB
143-Baseball 变形-精讲版.mp4 2024-02-29 14:25:06 117.43 MB
144-元素-The Wop变形-跟练版.mp4 2024-02-29 14:25:06 47.79 MB
145-The Wop变形-精讲版.mp4 2024-02-29 14:25:06 128.06 MB
146-元素-Happy feet变形-跟练版.mp4 2024-02-29 14:25:06 40.5 MB
147-Happy feet变形-精讲版.mp4 2024-02-29 14:25:06 94.7 MB
148-元素-ALF 变形-跟练版.mp4 2024-02-29 14:25:06 34.03 MB
149-ALF变形-精讲版.mp4 2024-02-29 14:25:06 98.28 MB
150-元素-Box step-跟练版.mp4 2024-02-29 14:25:06 53.39 MB
151-Box step-精讲版.mp4 2024-02-29 14:25:06 107.48 MB
152-元素Shame rock-跟练版.mp4 2024-02-29 14:25:06 46.79 MB
153-Shame rock-精讲版.mp4 2024-02-29 14:25:06 225.18 MB
154-元素组合The light音乐版.mp4 2024-02-29 14:25:06 14.18 MB
155-元素组合片段The light讲解版.mp4 2024-02-29 14:25:06 70.84 MB
156-元素组合Hood Go Crazy音乐版.mp4 2024-02-29 14:25:06 5.34 MB
157-元素组合片段Hood go crazy 讲解版.mp4 2024-02-29 14:25:06 119.72 MB
158-元素组合Never say goodbye 音乐版.mp4 2024-02-29 14:25:06 5.53 MB
159-元素组合片段Never say goodbye讲解版.mp4 2024-02-29 14:25:06 122.33 MB
160-元素组合NUNU NANA音乐版.mp4 2024-02-29 14:25:06 5.49 MB
161-元素组合片段NUNU NANA讲解版.mp4 2024-02-29 14:25:06 142.98 MB
162-元素组合Goddamn音乐版.mp4 2024-02-29 14:25:06 5.79 MB
163-元素组合片段Goddamn讲解版.mp4 2024-02-29 14:25:06 134.69 MB
164-元素组合X音乐版.mp4 2024-02-29 14:25:06 17.92 MB
165-元素组合片段X讲解版.mp4 2024-02-29 14:25:06 103.07 MB
166-元素组合Get Fouced音乐版.mp4 2024-02-29 14:25:06 8.62 MB
167-元素组合片段Get Fouced讲解版.mp4 2024-02-29 14:25:06 170.62 MB
168-元素组合IMMABE音乐版.mp4 2024-02-29 14:25:06 7.18 MB
169-元素组合片段IMMABE讲解版.mp4 2024-02-29 14:25:06 205.92 MB
170-元素组合FUNKNROLL音乐版.mp4 2024-02-29 14:25:06 11.51 MB
171-元素组合片段FUNKNROLL讲解版.mp4 2024-02-29 14:25:06 46.44 MB
172-元素组合FREAK音乐版.mp4 2024-02-29 14:25:06 16.74 MB
173-元素片段FREAK 讲解版.mp4 2024-02-29 14:25:06 260.68 MB
174-元素组合Yeah音乐版.mp4 2024-02-29 14:25:06 7.52 MB
175-元素组合Yeah讲解版.mp4 2024-02-29 14:25:06 309.23 MB
176-元素组合Look out音乐版.mp4 2024-02-29 14:25:06 3.5 MB
177-元素组合Look out讲解版.mp4 2024-02-29 14:25:06 257.64 MB
178-元素组合Superman音乐版.mp4 2024-02-29 14:25:06 4.53 MB
179-元素组合Superman讲解版.mp4 2024-02-29 14:25:06 160 MB
180-元素组合大地飞歌音乐版.mp4 2024-02-29 14:25:06 7.34 MB
181-元素组合大地飞歌讲解版.mp4 2024-02-29 14:25:06 222.1 MB
182-元素组合Young boss 2.0音乐版.mp4 2024-02-29 14:25:06 5.71 MB
183-元素组合Young boss 2.0讲解版.mp4 2024-02-29 14:25:06 236.15 MB
184-元素组合Freak2音乐版.mp4 2024-02-29 14:25:06 12.84 MB
185-元素组合Freak2讲解版.mp4 2024-02-29 14:25:06 301.31 MB
186-元素组合Low音乐版.mp4 2024-02-29 14:25:06 6.02 MB
187-元素组合Low讲解版.mp4 2024-02-29 14:25:06 279.31 MB
188-元素组合Track 15音乐版.mp4 2024-02-29 14:25:06 6.54 MB
189-元素组合Track 15讲解版.mp4 2024-02-29 14:25:06 154.06 MB
190-元素组合Only one音乐版.mp4 2024-02-29 14:25:06 12.69 MB
191-元素组合only one讲解版.mp4 2024-02-29 14:25:06 297.67 MB
192-元素组合片段Baby音乐版.mp4 2024-02-29 14:25:06 11.71 MB
193-元素组合Baby讲解版.mp4 2024-02-29 14:25:06 299.92 MB
194-元素组合我的世界守则音乐版.mp4 2024-02-29 14:25:06 5.76 MB
195-元素组合我的世界守则讲解版.mp4 2024-02-29 14:25:06 180.63 MB
196-元素组合Stars Align音乐版.mp4 2024-02-29 14:25:06 7.57 MB
197-元素组合Stars Align讲解版.mp4 2024-02-29 14:25:06 196.79 MB
198-元素组合Track 12音乐版.mp4 2024-02-29 14:25:06 8.32 MB
199-元素组合Track 12讲解版.mp4 2024-02-29 14:25:06 315.33 MB
200-元素组合Bow Bow音乐版.mp4 2024-02-29 14:25:06 10.9 MB
201-元素组合Bow Bow讲解版.mp4 2024-02-29 14:25:06 403.91 MB
202-元素组合漫漫人生路音乐版.mp4 2024-02-29 14:25:06 11.97 MB
203-元素组合漫漫人生路讲解版.mp4 2024-02-29 14:25:06 244.97 MB
204-元素组合Cake1音乐版.mp4 2024-02-29 14:25:06 10.75 MB
205-元素组合Cake1讲解版.mp4 2024-02-29 14:25:06 383.03 MB
206-元素组合Cake2音乐版.mp4 2024-02-29 14:25:06 10.52 MB
207-元素组合Cake2讲解版.mp4 2024-02-29 14:25:06 349.11 MB
208-元素组合Cake3音乐版.mp4 2024-02-29 14:25:06 6.33 MB
209-元素组合Cake3讲解版.mp4 2024-02-29 14:25:06 328.98 MB
210-元素组合Cake4音乐版.mp4 2024-02-29 14:25:06 12.22 MB
211-元素组合Cake4讲解版.mp4 2024-02-29 14:25:06 340.36 MB
212-元素组合Cake5音乐版.mp4 2024-02-29 14:25:06 11.74 MB
213-元素组合Cake5讲解版.mp4 2024-02-29 14:25:06 286.84 MB
214-进阶组合IMMA Be音乐版.mp4 2024-02-29 14:25:06 6.67 MB