| 文件 | 时间 | 大小 | 下载 | |
|---|---|---|---|---|
|
100_48式散手详细分解-第四十八式：收势_1080p.mp4 | 2024-02-29 15:14:11 | 34.04 MB | |
|
|
101_第四小节：三十七式到收式_1080p.mp4 | 2024-02-29 15:14:11 | 22.41 MB | |
|
|
102_赠送课程：陈式太极拳老架一路之起势_1080p.mp4 | 2024-02-29 15:14:11 | 138.16 MB | |
|
|
103_赠送课程：陈式太极拳老架一路之金刚捣碓_720p.mp4 | 2024-02-29 15:14:11 | 98.41 MB | |
|
|
104_赠送课程：陈式太极拳老架一路之懒扎衣_1080p.mp4 | 2024-02-29 15:14:11 | 203.84 MB |
|
|
|
105_赠送课程：陈式太极拳老架一路六封四闭_1080p.mp4 | 2024-02-29 15:14:11 | 142.67 MB | |
|
|
106_赠送课程：陈式太极拳老架一路之单鞭_1080p.mp4 | 2024-02-29 15:14:11 | 135 MB | |
|
|
10_第八式上挑肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 58.52 MB | |
|
|
11_第九式下採肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 69.14 MB | |
|
|
12_第十式穿心肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 58.43 MB | |
|
|
13_第十一式双开肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 57.21 MB | |
|
|
14_第十二式背折靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 89.13 MB | |
|
|
15_第十三式闪战劲实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 49.39 MB | |
|
|
16_第十四式下砸拳实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 39.81 MB | |
|
|
17_第十五式迎门靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 75.71 MB | |
|
|
18_第十六式溅靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 68.87 MB | |
|
|
19_第十七式掛肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 62.01 MB | |
|
|
1_如何在学浪APP观看课程_1080p.mp4 | 2024-02-29 15:14:11 | 4.11 MB | |
|
|
20_第十八式立肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 53.24 MB | |
|
|
21_第十九式双峰贯耳实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 55.72 MB | |
|
|
22_第二十式左背折靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 48.09 MB | |
|
|
23_第二十一式腰拦肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 45.8 MB | |
|
|
24_第二十二式闪战双推掌实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 60.13 MB | |
|
|
25_第二十三式前栽靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 61.46 MB | |
|
|
26_第二十四式右肩靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 82.98 MB | |
|
|
27_第二十五式黑虎掏心实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 50.92 MB | |
|
|
28_第二十六式右手下砸拳实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 45.14 MB | |
|
|
29_第二十七式旱地拔葱实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 33.03 MB | |
|
|
2_四十八式散手介绍_1080p.mp4 | 2024-02-29 15:14:11 | 21.33 MB | |
|
|
30_第二十八式前胸靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 48.08 MB | |
|
|
31_第二十九式双合拿实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 38.55 MB | |
|
|
32_第三十式转身掩手拳实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 61.15 MB | |
|
|
33_第三十一式左右背折靠实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 73.46 MB | |
|
|
34_第三十二式倒插实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 58.23 MB | |
|
|
35_第三十三式左撩右斩实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 47.33 MB | |
|
|
36_第三十四式击三拳实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 46.58 MB | |
|
|
37_第三十五式转身搬拦捶实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 41.82 MB | |
|
|
38_第三十六式翻身下砸拳实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 45.78 MB | |
|
|
39_第三十七式顺水推舟实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 40.09 MB | |
|
|
3_太极拳四十八式散手全套演练_1080p.mp4 | 2024-02-29 15:14:11 | 36.9 MB | |
|
|
40_第三十八式闪惊捋实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 53.75 MB | |
|
|
41_第三十九式张飞送客实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 59.25 MB | |
|
|
42_第四十式窝底炮实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 51.48 MB | |
|
|
43_第四十一式斩手实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 55.25 MB | |
|
|
44_第四十二式双开掌实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 47.57 MB | |
|
|
45_第四十三式金钩挂玉实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 85.67 MB | |
|
|
46_第四十四式劈胸掌实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 36.46 MB | |
|
|
47_第四十五式挡门炮实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 56.89 MB | |
|
|
48_第四十六式双扣肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 56.36 MB | |
|
|
49_第四十七式退步后击肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 78.25 MB | |
|
|
4_第二式关公解带实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 55.96 MB | |
|
|
50_48式散手详细分解-第一式预备式_1080p.mp4 | 2024-02-29 15:14:11 | 43.69 MB | |
|
|
51_48是散手详细分解-第二式关公解带_1080p.mp4 | 2024-02-29 15:14:11 | 79.02 MB | |
|
|
52_48式散手详细分解-第三式退步下按掌_1080p.mp4 | 2024-02-29 15:14:11 | 58.09 MB | |
|
|
53_48式散手详细分解-第四式上步双震掌_1080p.mp4 | 2024-02-29 15:14:11 | 86.54 MB | |
|
|
54_48式散手详细分解-第五式右挒劲_1080p.mp4 | 2024-02-29 15:14:11 | 99.16 MB | |
|
|
55_48式散手详细分解-第六式左回劲_1080p.mp4 | 2024-02-29 15:14:11 | 92.06 MB | |
|
|
56_48式散手详细分解-第七式回头后穿肘_1080p.mp4 | 2024-02-29 15:14:11 | 69.32 MB | |
|
|
57_48式散手详细分解-第八式上挑肘_1080p.mp4 | 2024-02-29 15:14:11 | 92.53 MB | |
|
|
58_48式散手详细分解-第九式下採肘_1080p.mp4 | 2024-02-29 15:14:11 | 88.51 MB | |
|
|
59_48式散手详细分解-第十式穿心肘_1080p.mp4 | 2024-02-29 15:14:11 | 78.34 MB | |
|
|
5_第三式退步下按掌实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 67.18 MB | |
|
|
60_48式散手详细分解-第十一式双开肘_1080p.mp4 | 2024-02-29 15:14:11 | 56.46 MB | |
|
|
61_48式散手详细分解-第十二式背折靠_1080p.mp4 | 2024-02-29 15:14:11 | 88.88 MB | |
|
|
62_48式散手详细分解-前十二式完整版_1080p.mp4 | 2024-02-29 15:14:11 | 42.61 MB | |
|
|
63_48式散手详细分解-第十三式：闪战劲_1080p.mp4 | 2024-02-29 15:14:11 | 60.02 MB | |
|
|
64_48式散手详细分解-第十四式：双手下砸拳_1080p.mp4 | 2024-02-29 15:14:11 | 67.33 MB | |
|
|
65_48式散手详细分解-第十五式：迎门靠_1080p.mp4 | 2024-02-29 15:14:11 | 79.55 MB | |
|
|
66_48式散手详细分解-第十六式：溅靠_1080p.mp4 | 2024-02-29 15:14:11 | 87.5 MB | |
|
|
67_48式散手详细分解-第十七式：掛肘_1080p.mp4 | 2024-02-29 15:14:11 | 89.91 MB | |
|
|
68_48式散手详细分解-第十八式：立肘_1080p.mp4 | 2024-02-29 15:14:11 | 97.74 MB | |
|
|
69_48式散手详细分解-第十九式：双风贯耳_1080p.mp4 | 2024-02-29 15:14:11 | 89.36 MB | |
|
|
6_第四式上步双震掌实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 39.01 MB | |
|
|
70_48式散手详细分解-第二十式：左背折靠_1080p.mp4 | 2024-02-29 15:14:11 | 94.67 MB | |
|
|
71_48式散手详细分解-第二十一式：拦腰肘_1080p.mp4 | 2024-02-29 15:14:11 | 66.68 MB | |
|
|
72_48式散手详细分解-第二十二式：闪战双推掌_1080p.mp4 | 2024-02-29 15:14:11 | 87.48 MB | |
|
|
73_48式散手详细分解-第二十三式：前栽靠_1080p.mp4 | 2024-02-29 15:14:11 | 77.59 MB | |
|
|
74_48式散手详细分解-第二十四式：侧肩靠_1080p.mp4 | 2024-02-29 15:14:11 | 109.43 MB | |
|
|
75_第二小节：十三式到二十四式_1080p.mp4 | 2024-02-29 15:14:11 | 22.05 MB | |
|
|
76_48式散手详细分解-第二十五式：黑虎掏心_1080p.mp4 | 2024-02-29 15:14:11 | 95.74 MB | |
|
|
77_48式散手详细分解-第二十六式：右手下砸拳_1080p.mp4 | 2024-02-29 15:14:11 | 80.12 MB | |
|
|
78_48式散手详细分解-第二十七式：旱地拔葱_1080p.mp4 | 2024-02-29 15:14:11 | 91.28 MB | |
|
|
79_48式散手详细分解-第二十八式：前胸靠_1080p.mp4 | 2024-02-29 15:14:11 | 99.2 MB | |
|
|
7_第五式右挒劲实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 81.88 MB | |
|
|
80_48式散手详细分解-第二十九式：双合拿_1080p.mp4 | 2024-02-29 15:14:11 | 75.74 MB | |
|
|
81_48式散手详细分解-第三十式：转身掩手拳_1080p.mp4 | 2024-02-29 15:14:11 | 102.03 MB | |
|
|
82_48式散手详细分解-第三十一式：左右背折靠_1080p.mp4 | 2024-02-29 15:14:11 | 150.72 MB | |
|
|
83_48式散手详细分解-第三十二式：倒插_1080p.mp4 | 2024-02-29 15:14:11 | 53.71 MB | |
|
|
84_48式散手详细分解-第三十三式：左撩右斩_1080p.mp4 | 2024-02-29 15:14:11 | 57.08 MB | |
|
|
85_48式散手详细分解-第三十四式：击三拳_1080p.mp4 | 2024-02-29 15:14:11 | 70.88 MB | |
|
|
86_48式散手详细分解-第三十五式：转身搬拦捶_1080p.mp4 | 2024-02-29 15:14:11 | 85.35 MB | |
|
|
87_48式散手详细分解-第三十六式：翻身下砸拳_1080p.mp4 | 2024-02-29 15:14:11 | 88.17 MB | |
|
|
88_第三小节：二十五式到三十六式_1080p.mp4 | 2024-02-29 15:14:11 | 26.34 MB | |
|
|
89_48式散手详细分解-第三十七式：顺水推舟_1080p.mp4 | 2024-02-29 15:14:11 | 57.09 MB | |
|
|
8_第六式左回劲实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 74.48 MB | |
|
|
90_48式散手详细分解-第三十八式：闪惊捋_1080p.mp4 | 2024-02-29 15:14:11 | 82.22 MB | |
|
|
91_48式散手详细分解-第三十九式：张飞送客_1080p.mp4 | 2024-02-29 15:14:11 | 92.2 MB | |
|
|
92_48式散手详细分解-第四十式：窝底炮_1080p.mp4 | 2024-02-29 15:14:11 | 61.6 MB | |
|
|
93_48式散手详细分解-第四十一式：斩手_1080p.mp4 | 2024-02-29 15:14:11 | 97.45 MB | |
|
|
94_48式散手详细分解-第四十二式：双开掌_1080p.mp4 | 2024-02-29 15:14:11 | 49.98 MB | |
|
|
95_48式散手详细分解-第四十三式：金钩掛玉_1080p.mp4 | 2024-02-29 15:14:11 | 108.29 MB | |
|
|
96_48式散手详细分解-第四十四式：劈胸掌_1080p.mp4 | 2024-02-29 15:14:11 | 79.72 MB | |
|
|
97_48式散手详细分解-第四十五式：挡门炮_1080p.mp4 | 2024-02-29 15:14:11 | 73.26 MB | |
|
|
98_48式散手详细分解-第四十六式：双扣肘_1080p.mp4 | 2024-02-29 15:14:11 | 73.45 MB | |
|
|
99_48式散手详细分解-第四十七式：退步后击肘_1080p.mp4 | 2024-02-29 15:14:11 | 60.86 MB | |
|
|
9_第七式回头后穿肘实战用法_1080p.mp4 | 2024-02-29 15:14:11 | 35.73 MB |